WELLNESS WORKSHOP

Date:               Friday, 22^nd February 2008

Time:              12h00 – 13h30 & 14h00 – 15h30

Venue:            V&A Craft Market & Wellness Centre

Cost:               Please contact Johann to discuss as prices vary.

                        Johann Kotze holds an international certification from the Sivananda based (integral
                        remedial style) Ananda Kutir Yoga Centre in Cape Town, and has been teaching and
                        studying yoga since 1990. He is based at The Hydro in his own studio in Stellenbosch. 
                        Johann has presented a wellness week at Parliament in February this year, run a series of
                        workshops in Johannesburg, including one for MTN and presented a stage production at
                        the CTICC and JHB Gallagher Estate.

                        His topics for his workshop will be around stress management i.e. Breath and stretch, deep
                        relaxation, powernaps and body stress release for stress management. Corporate blocking 
                        are permitted as well as individual bookings. For more information contact: Johann Kotze
                        on 082 733 5939 or johann.kotze@gmail.com / johann@yoga.za.net 

Kerrie Brand

Events & Promotions Co-ordinator
Waterfront Craft Market & Wellness Centre
Tel: 021 408 7697
Fax: 021 408 7845
Email: craftevents@waterfront.co.za