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GREYT MID-WEEK BREAKS
Elements of Health
The Power of Raw Living Foods
Incorporating the High Hopes Healing Energy Centre and B&B
Raw Food Information & Preparation Classes
Do you want to know a secret?
Exceptional health isn't complicated.
In fact it is really very simple.
Do you want to know what it is?
Do you want to know how to:
Reclaim your health
(if it’s gone missing)
Lose weight and keep it off
Have abundant energy
Enhance your mental focus
Increase your vibration and awareness through the foods you choose
Learn to make the food that will give you radiating health, energy and beauty, not just for today and tomorrow but for always
UK-trained, Cape Town based Raw Food Chefs, Peter and Beryn show you how to prepare simple and gourmet raw food dishes that are delicious and healthy.
Come and join us for 2 fun-filled days of essential know-how for healthy living and Raw Food preparation.
Greyton course dates
Arrive 14h00 Tues 15 July 08
Depart 17h00 Thurs 17 July 08
Programme
Tues 15 July: 2pm – 9pm
(Horse-ride / cycle / health session + dinner)
Wed 16 July: 10am – 6pm
(incl breakfast smoothies, lunch, dinner and concert)
Thurs 17 July: 10am – 4pm
(incl. Breakfast, lunch & healthy dessert)
Invest into your health and longevity and have fun while you do so!
Venue:
ZEBRA MOON BACKPACKERS LODGE, Park Road, GREYTON
Included:
Power smoothies and fresh juices
A juicing demonstration
Delicious, nutritious RAW meals and demonstrations
Healthy desserts to LIVE for!
A full and detailed 70 page manual
A full range of raw food recipes
Superfood tasters – a taste of the world’s highest energy foods
PLUS
Free 3 month follow up email support program designed to motivate
And support you to keep going, so that you succeed in creating new,
Healthy habits that last and take zero willpower or discipline to maintain.
Past course participants testimonials
Lost 5 kilos in 4 weeks – not dieting!!! Just healthy eating – Juicing is AMAZING - Dave Grobler
Invaluable info. Clarity on so many myths relating to food and STUNNING breakfast smoothies! I am wheat intolerant and have gained very useful info and recipes to help me. - Sue Ansell
I didn’t expect to see so many different and delicious recipes. Also really appreciated the way you
Teach and explain everything. - Katherine Tudsbury
Never thought I would actually love the new tastes. Very pleasantly surprised. - Erica Bax
To book please contact
Mark or Angela
Tel: 028 254 9898
Cell: 083 629 9576
Booking with R500 deposit is essential.
Course Fee including 2 nights B&B OR Backpacker Accomm: B&B accommodation R2470p.p / Backpacker accommodation R1870
p.p( incl all meals, one concert, choice of massage / reflexology treatment / horse-riding )
Greyton Residents Course Fee Only, no extras: R1200
Banking Details:
High Hopes B&B, Standard Bank, Mowbray Branch, Account Number 071 325 611 Use Reference: Your surname and RAWFOOD e.g. SmithRawFood
Contact Details
Tel: +27 (0)28 254 9898
www.highhopes.co.za Fax: +27(0)86 5232 790
info@highhopes.co.za Cell: 083 415 3464
89 Main Road Greyton 7233
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