The Key To Vital Living.
Anti-aging and Weight Loss Program 
 
The Key To Vital Living, Healthy Aging Weight Loss Program can support your weight loss goals while actually making you BIOLOGICALLY YOUNGER this year than last.

 

Our Healthy Aging Weight Loss Program will Optimize
The Bio-Markers of aging including:

  • Body Fat Percentage

  • Blood-Sugar Tolerance

  • Cholesterol/LDL Ratio

  • Blood Pressure

  • Bone Mineral Density

  • Muscle Strength

  • Aerobic Capacity

You will Learn the Importance of:

  • Biological Age vs. Chronological Age

  • Healthy Eating and Eating Frequency

  • Syndrome X or Metabolic Syndrome

  • Exercise and Motion

  • Stress and its effects Emotionally, Bio-chemically, and Energetically

  • Relaxation

  • Hormone Balancing

  • Body Shapes

  • Optimal Vitamin Supplements

  • Personal Coaching


Dr. Kathleen HartfordDr Kathleen A Hartford,

Has been an integrated Health Care Practitioner for 22 years. She owns and operates Health Pyramid Longevity and Vitality Center in Pittsburgh Pennsylvania and has founded the not-for-profit Sister Support Corporation which is currently launching the Mothers Against Obesity Program in local schools and corporations.

Dr Hartford is passionate about educating the public on the often unknown causes of fat gain, accelerated aging and disease. She has created the Key To Vital Living Program to scientifically address these health destroying issues in easy to understand terms. You can be biologically younger, experience more energy, lose fat stores and feel vital by following the principles found in this program.
 
Thursday 3 July at 18h45 - Cost R65
Holistic Supper Club (Introductory Talk)
 
Join us for a four hour information packed session with Dr Hartford :

Saturday July 5th - Cost R450

Location: All At novalis Ubuntu Institute
Hours 10:00am - 2:00pm
To book Contact:
Antonet-Nirvana Lange
0825693567
021 7971857